Balance
3 D's · Pillar 1 · Group 1 · Course 4/6
Foundation · Personal
Balance
3 D's · Course 4 of 6
Sustainability: psychological, physical, personal balance
How it flows
Know the demands → Design the rhythm → Protect the boundaries
What you'll work through
Demands — What building a business actually takes from your daily life
Design — A schedule and rhythm built for your specific situation
Defense — Boundaries that protect what matters most outside the business
Key questions answered
- What will this business actually cost me in time and energy?
- What daily rhythm works for my life and my business?
- What boundaries do I need to protect the things I'm not willing to sacrifice?
Where this fits
Part of the Foundation pillar — focused on personal. This is course 4 of 6 in this group.
Other courses in Personal:
Need more help?
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